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ETERNIA's vitamins and nutritional supplements are dosed at levels the peer-reviewed literature identifies as clinically meaningful.
Vitamin D3 (cholecalciferol) is the form produced by the skin in response to sunlight and is more efficiently converted to the active 25-hydroxyvitamin D in the body than Vitamin D2 (ergocalciferol). Clinical guidelines consistently recommend D3 over D2 for supplementation.
Folic acid supplementation is clinically recommended for all women planning a pregnancy and during the first 12 weeks of pregnancy to reduce the risk of neural tube defects. Adults with MTHFR gene variants, those on methotrexate, and people with dietary folate insufficiency may also benefit. Speak with your healthcare provider to determine the appropriate dose.
Statin medications reduce endogenous CoQ-10 synthesis as a downstream effect of their mechanism of action. Many healthcare professionals suggest CoQ-10 supplementation for statin users experiencing fatigue or myalgia. Consult your physician before starting any supplement alongside prescribed medication.
